Bringing Healthy Habits to Life.
Whether she’s speaking at lifestyle medicine events, leading community workshops, or signing copies of her children's book How to Live Like a Superhero, Dr. Carnsew brings warmth, wisdom, and a clear message: small, intentional choices can create lasting change.

How to Live Like a Superhero: Book Launch Party
What if your child could unlock real-life superpowers – just by making healthy choices every day? Dr. Lori Carnsew’s new book, How to Live Like a Superhero, turns that idea into a fun, family-friendly adventure. Join us for the official book launch!

6 Weeks to Nourish - Coming Soon!
This 6 week nutrition class is designed to gently transition you and your family to healthier eating patterns. You will learn which foods are helpful for disease prevention and which are harmful (based on science).

Children’s Storytime and Author Signing
Join us at Barnes & Noble for a special children’s storytime and book signing with Lori Carnsew, author of How to Live Like a Superhero!

Dr. Lori Carnsew at South Carolina Academy of Family Physicians Summer Breakaway & Annual Assembly
See Dr. Lori Carnsew at the SC Academy of Family Physicians Summer Breakaway and Annual Assembly on June 6th speaking on “Evidence-Based Lifestyle Principles for Better Health and Happiness.”